Ashtanga and journaling with Patricia Amado

Patrica Amado is a KPJAYI Level 1 authorized teacher based in Miami. Patty is also a student of Yoga philosophy and Sanskrit recitation of the old scriptures with Professor Rao, Dr. M.A. Jayashree and Professor Sri. M.A. Narasimhan from Mysore. Patty aims for her students to experience the stress-relieving and transformative benefits that a committed Ashtanga Yoga practice can bring into their life. She is dedicated to teaching in the authentic tradition of R. Sharath Jois.   

Anna met her in Miami in 2019 and Patty is one of Annas teachers since 2020. Anna is so happy to finally made it possible to bring this amazing and dedicated teacher to our 300 hour teacher training and to Germany.   Anna: "...Patty is known to be one of the best online Mysore teachers world wide. Being in the zoom-room with her feels like being in the same room. Her verbal cues and adjustments will move your practice to another level. ..."    

During the in person weekend Patty will combine her passion for Ashtanga  with meditation and journaling. Combining the two practices to support one another will offer the potential for greater insight into the process of reflection and connecting with our inner knowing.  This classes are part of our 300 hour teacher training but also open to public.   

NOTE! Students will have the opportunity to practice Mysore online with Patty the weekend before the in person event. This will help you to get to know each other better. So don't miss this chance!   

Schedule for online Mysore: 

Saturday, Dec 2nd from 1 to 3 pm CET (7 am Miami time)

Sunday Dec 3rd from 1 to 3 pm CET (7 am Miami time)  

Schedule for in person weekend: 

Saturday, Dec 9th 8:30 to 10:30 am CET mysore practice. 11 to 1 pm journaling workshop and meditation, 2 to 4 pm Asana clinic and Ashtanga counting

Sunday, Dec 10th 8:30 to 10:30 am CET mysore practice. 11 to 1 pm journaling workshop and meditation, 2 to 4 pm Asana clinic and Ashtanga counting

Prices  Regular 199 € Homies 159 €