The Hidden Mysticism of Yoga

Start with a meditation to enter the quiet space of introspection and then delve into the philosophical foundations of yoga beyond the pose. Learn about the ancient techniques of transformation that are at the heart of yoga’s healing magic. Discuss the power of a focused and concentrated mind. Shine light on the seeker’s path and move towards an understanding of yoga’s often misunderstood and sometimes forgotten esoteric basis. Leave with a sense of the sacred within.

For all levels.